Short-Term Goals#

Self-care

• Soaking in the bath
• Laughing
• Remembering beautiful scenery
• Taking care of my plants
• Singing around the house
• Sleeping
• Cooking

Practical

• Planning my career
• Getting out of (paying off) debt
• Planning a day’s activities
• Saving money
• Repairing things around the house
• Planning parties

Hobbies

• Collecting things (coins, shells)
• Working on my car/bike
• Playing musical instruments
• Doing arts and crafts
• Writing books, poems articles

Leisure

• Going on holiday
• Going to the cinema/theatre
• Travelling at home or abroad
• Going hiking
• Going out to dinner

Charity

• Recycling old items

Social

• Listening to others
• Spending an evening with good friends
• Having discussions with friends
• Having family get-togethers
• Singing with groups

Activities

• Jogging/walking
• Listening to music
• Reading magazines or newspapers
• Practicing karate, judo, yoga, tai chi
• Going swimming
• Doodling
• Playing golf, football
• Flying kites
• Riding a bike
• Going camping
• Arranging flowers
• Driving
• Entertaining
• Going fishing
• Making a gift for someone